Foundational Flow
Sat Oct 24, 8:30am
Challenging yet nurturing flows
El Cerrito
🧘"quiet the 'shoulds' and 'have tos'"
💪Instructors encourage honoring your body, not overdoing it
🌅Early classes pair nicely with sunrise views
Find your flow without the pressure to perform. Soma Yoga’s Vinyasa classes build strength through breath and movement, led by teachers who remind you to honor your body, not push past it.
accessible yoga
welcoming studio
mindful movement
challenging yet gentle
Saturday, October 24, 10:00 AM
El Cerrito
🧘"quiet the 'shoulds' and 'have tos'"
💪Instructors encourage honoring your body, not overdoing it
🌅Early classes pair nicely with sunrise views
Find your flow without the pressure to perform. Soma Yoga’s Vinyasa classes build strength through breath and movement, led by teachers who remind you to honor your body, not push past it.
accessible yoga
welcoming studio
mindful movement
challenging yet gentle
Saturday, October 24, 10:00 AM
Matches these interests
- accessible yoga
- welcoming studio
- mindful movement
- challenging yet gentle
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Vinyasa Yoga Classes
Sat Oct 24, 10am
Challenging yet honoring practice
Vinyasa Yoga Class
Sat Oct 24, 10am
Mindful strength-building flow
- All events at Soma Yoga & Wellness
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