This event is in the past.It took place on August 25, 2026 at Mesa Arts Center.








💻Register via the online form to receive access
🧘Class includes both seated and standing movement options
Join teaching artist Susan Bendix for this virtual movement class designed for adults ages 55 and older. Participants of all levels can breathe, stretch, and relax with both seated and standing options.
Virtual movement class
Creative aging
Gentle exercise
Adult wellness








💻Register via the online form to receive access
🧘Class includes both seated and standing movement options
Join teaching artist Susan Bendix for this virtual movement class designed for adults ages 55 and older. Participants of all levels can breathe, stretch, and relax with both seated and standing options.
Virtual movement class
Creative aging
Gentle exercise
Adult wellness