Aufatmen, Durchatmen, Entschleunigen – Achtsamkeit in der Natur für ältere Erwachsene oder Menschen mit eingeschränkter Mobilität
Mon Oct 26, 9:30am
Nature mindfulness workshop
This event is in the past.It took place on October 8, 2026 at Botanical Garden and Botanical Museum.
Berlin
🌲"this place is magical" (Google review)
🧘Studies show forest bathing reduces stress hormones
👥Small group: maximum 15 people
Trade sightseeing for stillness. This guided Shinrin Yoku session leads you into the garden’s quietest corners to smell, touch, and listen among 43 hectares of global flora. No hiking boots or botany degree required, just a willingness to slow down.
Forest bathing
Mindfulness experience
Guided nature walk
Sensory awareness
Berlin
🌲"this place is magical" (Google review)
🧘Studies show forest bathing reduces stress hormones
👥Small group: maximum 15 people
Trade sightseeing for stillness. This guided Shinrin Yoku session leads you into the garden’s quietest corners to smell, touch, and listen among 43 hectares of global flora. No hiking boots or botany degree required, just a willingness to slow down.
Forest bathing
Mindfulness experience
Guided nature walk
Sensory awareness
Matches these interests
- Forest bathing
- Mindfulness experience
- Guided nature walk
- Sensory awareness
- Botanical Garden and Botanical Museum
- Berlin
Coming up at Botanical Garden and Botanical Museum
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