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This event is in the past.It took place on October 16, 2026 at Evelyn Meador Library.

Walk with Ease 1
Exercise Class

Walk with Ease

October 16 at 9am

At Evelyn Meador Library

Seabrook

🦮All fitness levels welcome, go at your own pace
🌿Library sits by a park with nature trails and gardens
🧑‍🏫Developed by the Arthritis Foundation

Creaky joints, meet your match. This Arthritis Foundation program guides adults 60+ through gentle walking, stretching, and strengthening to ease pain, improve balance, and rebuild confidence in movement.

Arthritis-friendly
Low-impact exercise
Seniors 60+
Guided group walks

Matches these interests

  • Arthritis-friendly
  • Low-impact exercise
  • Seniors 60+
  • Guided group walks
  • Evelyn Meador Library
  • Seabrook

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