Water Exercise for Adults 1
Aquatic
Water Exercise for Adults 2
Water Exercise for Adults 3
Water Exercise for Adults 4
Water Exercise for Adults 5
🩱Bring a swimsuit and towel
💪Blue dumbbells provided in class
🌊Easy on knees and joints

Get moving in the water with a low-impact workout that keeps things cool and effective. Grab blue dumbbells and work through gentle resistance exercises in the pool.

Adult fitness classes
Low-impact exercise
Aquatic resistance training
Beginner-friendly workout