Weekly Sound Bath 1
Yoga Class
Weekly Sound Bath 2
Weekly Sound Bath 3

Weekly Sound Bath

At Palestra Spa & Yoga Studio

Foxcroft, Charlotte

🧘Arrive a few minutes early to settle in
👕Wear comfortable clothes for lying down
🚫No prior experience or equipment needed

End your week with a deep, meditative reset. This weekly Friday evening session uses crystal bowls, gongs, and chimes to help you settle your nervous system and find mental quiet.

meditative sound healing
restorative wellness practice
stress relief
beginner friendly

Friday, October 2,
6:00 PM

Dilek Incoglu

Crystal bowl sound bath practitioner

Headliner


Dilek Incoglu leads the weekly sound bath at Palestra Spa & Yoga Studio, using crystal bowls and other instruments to create gentle vibrations for relaxation and stress reduction.