Name: Weight Training for Climbers 101
Start: 2026-04-14T18:00:00-04:00
End: 2026-04-14T19:00:00-04:00
Location: Goat Climbing Gym

This event is in the past.It took place on April 14, 2026 at Goat Climbing Gym.

Upcoming at Goat Climbing Gym

Extreme

Weight Training for Climbers 101

April 14 at 6pm

At Goat Climbing Gym

Hackensack

Website

More activities in New York

🏋️Bring climbing shoes if you have them

💪Focus on grip and antagonist muscles

🧗Open to all climbing experience levels

Build the strength to send harder routes. This intro session teaches weight training fundamentals tailored specifically for climbers, from grip work to antagonist muscle training.

Beginner-friendly

Climbing-focused

Instructor-led

Strength building

Goat Climbing Gym

77 River St, Hackensack, NJ 07601, USA

goatclimbinggym.com

Matches these interests

Beginner-friendly
Climbing-focused
Instructor-led
Strength building
Goat Climbing Gym
Hackensack

Coming up at Goat Climbing Gym

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Wed Mar 3, 6:30pm
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Fri Mar 5, 6:30pm
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Sun7Mar
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Sun Mar 7
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