Exercise Class
Exercise ClassAlbany
💪"techniques adjusted to suit your body size and fitness level"
🥋"encouraged to be comfortable with the uncomfortable"
👥Open to ages 12+ with no experience required
Learn WingChun techniques built for real-world scenarios, from street harassment to physical confrontations. Classes mix drills and simulations in a welcoming space where students say they've gained confidence and lasting friendships.
Hands-on martial arts training
Beginner-friendly intro
Practical self-defense focus
Supportive community vibe
Saturday, September 5, 11:00 AM
Exercise ClassExercise ClassAlbany
💪"techniques adjusted to suit your body size and fitness level"
🥋"encouraged to be comfortable with the uncomfortable"
👥Open to ages 12+ with no experience required
Learn WingChun techniques built for real-world scenarios, from street harassment to physical confrontations. Classes mix drills and simulations in a welcoming space where students say they've gained confidence and lasting friendships.
Hands-on martial arts training
Beginner-friendly intro
Practical self-defense focus
Supportive community vibe
Saturday, September 5, 11:00 AM