Yoga Class
Yoga Class🧘"enabling self-knowledge through the body, leads to self-reflection" (Dr. Mélanie Maignant)
🏢Hosted at startup innovation hub X-Bay
🌐Instruction in French, Chinese & English
Explore your body as a path to self-discovery. These weekly Iyengar yoga sessions blend French, Chinese, and English instruction to help you recognize your limits and build awareness through mindful movement.
Body awareness practice
Self-reflection through movement
Trilingual instruction
Stress relief focus
Yoga ClassYoga Class🧘"enabling self-knowledge through the body, leads to self-reflection" (Dr. Mélanie Maignant)
🏢Hosted at startup innovation hub X-Bay
🌐Instruction in French, Chinese & English
Explore your body as a path to self-discovery. These weekly Iyengar yoga sessions blend French, Chinese, and English instruction to help you recognize your limits and build awareness through mindful movement.
Body awareness practice
Self-reflection through movement
Trilingual instruction
Stress relief focus