Deep Flow
Thu Nov 5, 5:30pm
Challenging & restorative flow
馃"never too easy or too hard"
馃拞Long holds for deep tissue release
Sink into long, supported holds that release deep tension without breaking a sweat. This slow-paced floor practice at Soma Yoga Wellness is built for beginners and seasoned yogis alike.
Gentle yoga practice
Floor-based stretching
Beginner-friendly
Accessible movement
Tuesday, November 10, 6:45聽PM
馃"never too easy or too hard"
馃拞Long holds for deep tissue release
Sink into long, supported holds that release deep tension without breaking a sweat. This slow-paced floor practice at Soma Yoga Wellness is built for beginners and seasoned yogis alike.
Gentle yoga practice
Floor-based stretching
Beginner-friendly
Accessible movement
Tuesday, November 10, 6:45聽PM
What are you into?
- Gentle yoga practice
- Floor-based stretching
- Beginner-friendly
- Accessible movement
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Deep Flow Yoga Class
Thu Nov 5, 5:30pm
Challenging yet restorative flow
Vinyasa
Thu Nov 5, 6:45pm
Mindful strength-building flows
- All events at Soma Yoga & Wellness
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