Mindful Dads Workshop Series
Sun Oct 25
Mindfulness for modern dads
San Rafael
馃挮First month unlimited is a generous deal
Metta Yoga's Yin + Restorative classes combine deep stretching with supported poses to calm your nervous system. Monday evening eases you out of work mode; Wednesday's candlelit session soothes midweek stress.
Slow-paced yoga
Deep stretch focus
Candlelit evening
Post-work wind down
Monday, October 26, 5:00 PM
San Rafael
馃挮First month unlimited is a generous deal
Metta Yoga's Yin + Restorative classes combine deep stretching with supported poses to calm your nervous system. Monday evening eases you out of work mode; Wednesday's candlelit session soothes midweek stress.
Slow-paced yoga
Deep stretch focus
Candlelit evening
Post-work wind down
Matches these interests
- Slow-paced yoga
- Deep stretch focus
- Candlelit evening
- Post-work wind down
- METTA YOGA - San Rafael
- San Rafael
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