Yoga Class
Yoga Class🧘"challenging classes yet encouraging you to honor your body"
✨"Natalie refreshed my interest in yoga"
⏱️Holds last 3-5 minutes, bring pillows or blocks
Sink into 90 minutes of deep stretching where poses are held for minutes, not seconds. Perfect for releasing a week's worth of tension from your hips, shoulders, and spine.
restorative practice
deep stretching
evening unwind
body awareness
Tuesday, September 8, 6:45 PM
Book Tickets
Yoga ClassYoga Class🧘"challenging classes yet encouraging you to honor your body"
✨"Natalie refreshed my interest in yoga"
⏱️Holds last 3-5 minutes, bring pillows or blocks
Sink into 90 minutes of deep stretching where poses are held for minutes, not seconds. Perfect for releasing a week's worth of tension from your hips, shoulders, and spine.
restorative practice
deep stretching
evening unwind
body awareness