Deep Flow
Sun Oct 25, 9:30am
Challenging & restorative flow
🧘Hold poses 3-5 minutes for deep release
🌙Perfect way to reset midweek
Sink into stillness with long, gentle holds that unravel tight muscles and quiet the mind. Perfect for beginners and seasoned yogis alike, this Tuesday evening class trades intensity for deep release.
evening yoga
deep stretching
restorative practice
beginner-friendly
Tuesday, October 27, 6:45 PM
🧘Hold poses 3-5 minutes for deep release
🌙Perfect way to reset midweek
Sink into stillness with long, gentle holds that unravel tight muscles and quiet the mind. Perfect for beginners and seasoned yogis alike, this Tuesday evening class trades intensity for deep release.
evening yoga
deep stretching
restorative practice
beginner-friendly
Tuesday, October 27, 6:45 PM
Matches these interests
- evening yoga
- deep stretching
- restorative practice
- beginner-friendly
- Soma Yoga & Wellness
- El Cerrito
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