




Batignolles, Paris
🧘♀️Hold poses 3-5 minutes
🧘♂️Bring your own mat (optional)
💧Great for post-workout recovery
Hold poses for minutes, not seconds, and feel tension melt away. This gentle floor practice targets deep connective tissue and leaves you loose and grounded.
Gentle practice
Floor-based
Deep stretch
Mindful movement
Monday, September 28,
8:30 AM





Batignolles, Paris
🧘♀️Hold poses 3-5 minutes
🧘♂️Bring your own mat (optional)
💧Great for post-workout recovery
Hold poses for minutes, not seconds, and feel tension melt away. This gentle floor practice targets deep connective tissue and leaves you loose and grounded.
Gentle practice
Floor-based
Deep stretch
Mindful movement