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Yoga Class

March 15 at 6pm

At Hudson Boulders

Latham

🧘"instructor Millie has calming, grounded energy" (review)
💰Included with any day pass or membership

Stretch tight muscles and steady your breath at this all-levels flow class held inside a spacious climbing gym. Expect alignment-focused poses that release tension and build strength, leaving you centered and ready for whatever's next.

All-levels yoga
Mind-body balance
Post-climb recovery
Calming instructor