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This event is in the past.It took place on September 23, 2026 at Hudson Boulders.

Yoga Class 1
Yoga Class 2
Yoga Class 3
Yoga Class 4
Yoga Class 5
Yoga Class

Yoga Class

September 23 at 6pm

At Hudson Boulders

Latham

🧘"The instructor Millie has a calming and grounded energy"
💪Included with any day pass or membership

Hit pause on your week with this all-levels yoga flow that loosens tight muscles and steadies your breath. You'll leave feeling strong, centered, and weirdly ready for whatever Thursday throws at you.

All-levels yoga flow
Mid-week reset
Mind-body balance
Calming instructor energy

Matches these interests

  • All-levels yoga flow
  • Mid-week reset
  • Mind-body balance
  • Calming instructor energy
  • Hudson Boulders
  • Latham

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