Yoga Class
🧘Bring a towel — you'll work up a sweat
💧Hydrate before and after
🩱Wear fitted clothes for inversions
Build strength and flexibility through a flowing practice that links movement with breath. This class blends Ashtanga's intensity with Vinyasa fluidity, welcoming beginners and experienced yogis alike.
energetic flow practice
all-levels welcome
strength building
breath-linked movement
Monday, October 12,
9:45 AM
Yoga Class🧘Bring a towel — you'll work up a sweat
💧Hydrate before and after
🩱Wear fitted clothes for inversions
Build strength and flexibility through a flowing practice that links movement with breath. This class blends Ashtanga's intensity with Vinyasa fluidity, welcoming beginners and experienced yogis alike.
energetic flow practice
all-levels welcome
strength building
breath-linked movement
Monday, October 12,
9:45 AM