Absolute Beginners Line Dancing 6 Week Session
Sun Nov 1, 3:30pm
Beginner line dancing
🧘Bring your own mat, block, and water bottle.
💻Register online via eServices before attending.
Join instructor Barbra Murphy for a 60-minute yoga class designed to unite breath and body. This supportive, non-competitive session focuses on building core strength, balance, and flexibility for practitioners of all levels.
adult fitness class
breath and movement
core strength training
flexibility and mobility
Monday, November 2, 6:30 PM
🧘Bring your own mat, block, and water bottle.
💻Register online via eServices before attending.
Join instructor Barbra Murphy for a 60-minute yoga class designed to unite breath and body. This supportive, non-competitive session focuses on building core strength, balance, and flexibility for practitioners of all levels.
adult fitness class
breath and movement
core strength training
flexibility and mobility
What are you into?
- adult fitness class
- breath and movement
- core strength training
- flexibility and mobility
- Portugal Cove - St. Philip’s Recreation Centre
- Portugal Cove-St. Philip's
Coming up at Portugal Cove - St. Philip’s Recreation Centre
Pickleball
Mon Nov 2, 12:30pm
Inclusive community racquet sport
Adult Fitness
Tue Nov 3, 9:30am
Energizing group fitness class
- All events at Portugal Cove - St. Philip’s Recreation Centre