Foundational Flow
Sat Oct 24, 8:30am
Challenging yet nurturing flows
El Cerrito
馃"makes yoga not only accessible, but helps to quiet the 'shoulds' and 'have tos'"
馃挭"break movements down in a way that feels really accessible"
馃尶Natalie is an E-RYT 500 with 10+ years experience
Learn yoga without the pressure to perform. This three-week small-group series covers poses, breathwork, and studio basics with plenty of room for questions and modifications.
Small group classes
Beginner-focused
Supportive instructor
Breathwork included
Saturday, October 24, 2:00 PM
$99
El Cerrito
馃"makes yoga not only accessible, but helps to quiet the 'shoulds' and 'have tos'"
馃挭"break movements down in a way that feels really accessible"
馃尶Natalie is an E-RYT 500 with 10+ years experience
Learn yoga without the pressure to perform. This three-week small-group series covers poses, breathwork, and studio basics with plenty of room for questions and modifications.
Small group classes
Beginner-focused
Supportive instructor
Breathwork included
Saturday, October 24, 2:00 PM
$99
Matches these interests
- Small group classes
- Beginner-focused
- Supportive instructor
- Breathwork included
- Soma Yoga & Wellness
- El Cerrito
Coming up at Soma Yoga & Wellness
Vinyasa Yoga Classes
Sat Oct 24, 10am
Challenging yet honoring practice
Vinyasa Yoga Class
Sat Oct 24, 10am
Mindful strength-building flow
- All events at Soma Yoga & Wellness
Upcoming nearby
Custom Wearable Art
Fri, Oct 23 路 5:30 PM
South of Market
Hands-on mosaic fashion workshop
Natural Quartz Sand Texture Art Experience
Fri, Oct 23 路 5:30 PM
South of Market
Hands-on sculptural art workshop
Bollywood Nights
Fri, Oct 23 路 5:30 PM
Transbay
Rooftop Bollywood dancing
Wine-Glass Painting Workshop
Fri, Oct 23 路 6:00 PM
South of Market
Sip & paint glassware
Introduction to Partnering Techniques and Contact Improvisation
Fri, Oct 23 路 6:30 PM
Mission District
Contact improv dance series
Yin Yoga with Rozhin & Live Music by Xiao & Nataraja
Fri, Oct 23 路 6:30 PM
Mission District
Yin yoga with live pipa
Fertile Ground: Community Practice
Fri, Oct 23 路 6:30 PM
Bayview District
Participatory movement lab
Salsa Lessons with Ava & Rodolfo
Fri, Oct 23 路 7:00 PM
North Beach
Salsa lessons & live band
- +12 events in the next days
Get picks every week
- Fresh ideas picked for your taste
- A little inspiration, every week
Sign up for weekly picks
100% free
Eat & drink nearby
All 路 Restaurants 路 Bars 路 Caf茅s