









🧘Try Vinyasa for flowing movement, Ashtanga for intensity
💪All levels welcome, instructors adapt poses to your ability
⏰Perfect lunch break length, one hour flat
Trade your lunch break for a midday reset with yoga that actually fits your schedule. Cercles de la Forme offers everything from flowing Vinyasa to intense Ashtanga, all taught by certified instructors who make the practice work for any body.
midday wellness break
multiple yoga styles
certified instructors
beginner-friendly
Monday, September 14, 12:00 PM










🧘Try Vinyasa for flowing movement, Ashtanga for intensity
💪All levels welcome, instructors adapt poses to your ability
⏰Perfect lunch break length, one hour flat
Trade your lunch break for a midday reset with yoga that actually fits your schedule. Cercles de la Forme offers everything from flowing Vinyasa to intense Ashtanga, all taught by certified instructors who make the practice work for any body.
midday wellness break
multiple yoga styles
certified instructors
beginner-friendly
Monday, September 14, 12:00 PM