Name: Yoga Nidra Class
Start: 2026-10-31T12:15:00-04:00
Location: OHM Center

Yoga Class

Yoga Nidra Class

October 31 at 12:15pm (This weekend)

At OHM Center

Upper East Side, New York

Website

More activities in New York

✨"centered, energized, and mentally clearer"

🛏️Just lie down on comfy futons

😴Great if you struggle with sleep

Lie down, close your eyes, and let your instructor's voice guide you into a state of profound rest. Yoga Nidra is meditation made effortless: no poses, no strain, just forty-five minutes of deep relaxation that leaves you feeling renewed.

guided meditation

deep relaxation

restorative practice

beginner-friendly

Saturday, October 31, 12:15 PM

OHM Center

1143 1st Ave, New York, NY 10065, USA

ohmcenter.com

What are you into?

guided meditation
deep relaxation
restorative practice
beginner-friendly
OHM Center
Upper East Side
New York

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