Name: Yoga Nidra Class
Start: 2026-11-14T12:15:00-05:00
Location: OHM Center

Yoga Class

Yoga Nidra Class

November 14 at 12:15pm (This weekend)

At OHM Center

Upper East Side, New York

Website

More activities in New York

"centered, energized, and mentally clearer"

Just lie down on comfy futons

Great if you struggle with sleep

Lie down, close your eyes, and let your instructor's voice guide you into a state of profound rest. Yoga Nidra is meditation made effortless: no poses, no strain, just forty-five minutes of deep relaxation that leaves you feeling renewed.

Saturday, November 14, 12:15 PM

OHM Center

1143 1st Ave, New York, NY 10065, USA

ohmcenter.com

What are you into?

guided meditation
deep relaxation
restorative practice
beginner-friendly
OHM Center
Upper East Side
New York

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