Daily Zoom Meditation & Wisdom Training
Wed Nov 4, 11:30am
Weekly spiritual wisdom sessions
🧘Just lie back and listen
💤Suzanne's voice leads you into yogic sleep
😌No poses, no pressure, just rest
Surrender to 45 minutes of pure rest. Yoga Nidra guides you into a dream-like state of deep release while you lounge on futons, no stretching or effort required.
Deep relaxation practice
Guided meditation
Stress release
All levels welcome
Saturday, November 7, 12:15 PM
$35
🧘Just lie back and listen
💤Suzanne's voice leads you into yogic sleep
😌No poses, no pressure, just rest
Surrender to 45 minutes of pure rest. Yoga Nidra guides you into a dream-like state of deep release while you lounge on futons, no stretching or effort required.
Deep relaxation practice
Guided meditation
Stress release
All levels welcome
Saturday, November 7, 12:15 PM
$35
What are you into?
- Deep relaxation practice
- Guided meditation
- Stress release
- All levels welcome
- OHM Center
- Upper East Side
- New York
Coming up at OHM Center
Meditation Class
Wed Nov 4, 11:30am
Spiritual wisdom exploration
Sound Bath
Wed Nov 4, 12:30pm
Meditative sound healing
- All events at OHM Center
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