Daily Zoom Meditation & Wisdom Training
Wed Nov 4, 11:30am
Weekly spiritual wisdom sessions
🎵"I felt so light and present after the sound bath"
🧘Just lie down and follow the voice—no experience needed
Lie down, close your eyes, and let your instructor guide you into a state of consciousness that feels like hours of deep sleep. This 45-minute Yoga Nidra session ends with a soothing Sound Bath to seal in the calm.
meditation & mindfulness
sound healing
midday reset
restorative practice
Saturday, November 7, 12:15 PM
$35
🎵"I felt so light and present after the sound bath"
🧘Just lie down and follow the voice—no experience needed
Lie down, close your eyes, and let your instructor guide you into a state of consciousness that feels like hours of deep sleep. This 45-minute Yoga Nidra session ends with a soothing Sound Bath to seal in the calm.
meditation & mindfulness
sound healing
midday reset
restorative practice
Saturday, November 7, 12:15 PM
$35
What are you into?
- meditation & mindfulness
- sound healing
- midday reset
- restorative practice
- OHM Center
- Upper East Side
- New York
Coming up at OHM Center
Meditation Class
Wed Nov 4, 11:30am
Spiritual wisdom exploration
Sound Bath
Wed Nov 4, 12:30pm
Meditative sound healing
- All events at OHM Center
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