Beacon
π§"mind and heart opening" β past Yoga Nidra participant
ποΈBring your own props if you want max coziness
π΅Cooling tea and aromatic sprays round out the session
Lie down, listen, and let your nervous system hit reset. This no-movement guided meditation cools the body with tuning forks, aromatic sprays, and calming tea. Perfect if traditional yoga feels too fast.
No-movement meditation
Restorative wellness
Stress relief
Cooling therapy
Friday, September 25, 6:30 PM
$25
Beacon
π§"mind and heart opening" β past Yoga Nidra participant
ποΈBring your own props if you want max coziness
π΅Cooling tea and aromatic sprays round out the session
Lie down, listen, and let your nervous system hit reset. This no-movement guided meditation cools the body with tuning forks, aromatic sprays, and calming tea. Perfect if traditional yoga feels too fast.
No-movement meditation
Restorative wellness
Stress relief
Cooling therapy
Friday, September 25, 6:30 PM
$25