Yoga Nidra for Cooling Down 1
Wellness
Yoga Nidra for Cooling Down 2

Yoga Nidra for Cooling Down

At DayDream Collaborative Clinic

Beacon

🧘"mind and heart opening" β€” past Yoga Nidra participant
πŸ›οΈBring your own props if you want max coziness
🍡Cooling tea and aromatic sprays round out the session

Lie down, listen, and let your nervous system hit reset. This no-movement guided meditation cools the body with tuning forks, aromatic sprays, and calming tea. Perfect if traditional yoga feels too fast.

No-movement meditation
Restorative wellness
Stress relief
Cooling therapy

Friday, September 25, 6:30 PM

$25