Podiatrist - By Appointment Only
Wed Nov 11, 8:30am
Monthly foot care clinic
Cloverdale
Bring a towel or mat and water
Every pose can be modified to your needs
Eileen, a sharp and spirited instructor in her 80s, leads a gentle morning yoga class where every pose can be modified to fit your body. It is a welcoming, no-pressure space to stretch, breathe, and stay limber at any age or experience level.
Wednesday, November 11, 8:45聽AM
$10
Cloverdale
Bring a towel or mat and water
Every pose can be modified to your needs
Eileen, a sharp and spirited instructor in her 80s, leads a gentle morning yoga class where every pose can be modified to fit your body. It is a welcoming, no-pressure space to stretch, breathe, and stay limber at any age or experience level.
What are you into?
- Gentle adaptive yoga
- Senior-friendly fitness
- Beginner-welcoming
- Experienced octogenarian instructor
- Cloverdale Senior Multipurpose Center
- Cloverdale
Coming up at Cloverdale Senior Multipurpose Center
Yoga - With Eileen
Wed Nov 11, 8:45am
Gentle yoga for seniors
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Gentle movement for all bodies
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