Yoga - With Eileen
Mon Oct 26, 8:45am
Gentle yoga for seniors
Cloverdale
馃All movements can be modified
馃挧Bring a mat, towel, and water bottle
馃憻Wear comfortable, stretchy clothes
Eileen has been teaching yoga since before most of us were born, and at 80, she knows exactly how to work with older bodies. Every pose can be modified, so beginners and seasoned stretchers alike will feel right at home.
Senior-friendly fitness
Morning wellness
Beginner-friendly
Body-aware modifications
Monday, October 26, 8:45 AM
$10
Cloverdale
馃All movements can be modified
馃挧Bring a mat, towel, and water bottle
馃憻Wear comfortable, stretchy clothes
Eileen has been teaching yoga since before most of us were born, and at 80, she knows exactly how to work with older bodies. Every pose can be modified, so beginners and seasoned stretchers alike will feel right at home.
Senior-friendly fitness
Morning wellness
Beginner-friendly
Body-aware modifications
Matches these interests
- Senior-friendly fitness
- Morning wellness
- Beginner-friendly
- Body-aware modifications
- Cloverdale Senior Multipurpose Center
- Cloverdale
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