Yoga ClassYoga Classπ΅Class flows to a specially curated playlist
π§Expect to leave grounded and refreshed
Flow through breath-synced movement in this beginner-friendly Vinyasa class. Kat guides you through adaptable postures designed to calm your nervous system and leave you feeling centered.
Beginner-friendly yoga
Vinyasa Flow
Breath-movement alignment
Mindful presence practice
Wednesday, September 2, 4:15 PM
Yoga ClassYoga Classπ΅Class flows to a specially curated playlist
π§Expect to leave grounded and refreshed
Flow through breath-synced movement in this beginner-friendly Vinyasa class. Kat guides you through adaptable postures designed to calm your nervous system and leave you feeling centered.
Beginner-friendly yoga
Vinyasa Flow
Breath-movement alignment
Mindful presence practice
Wednesday, September 2, 4:15 PM
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