Yoga with Kat 1
Yoga Class

Yoga with Kat

September 2 at 4:15pm

At Ladera Recreation District

Portola Valley

🧘Vinyasa links each breath with flowing movement
πŸŒ…Perfect post-work reset at 4:15pm
🧠Designed to calm your nervous system

New to yoga? Kat's Vinyasa Flow welcomes everyone with breath-to-movement sequences and a curated playlist designed to ground and refresh. Clear guidance meets you where you are, no experience needed.

Beginner-friendly flow
Breath-movement alignment
Mindful vinyasa practice
Curated music playlist

Wednesday, September 2, 4:15 PM