Portola Valley
π§Vinyasa links each breath with flowing movement
π
Perfect post-work reset at 4:15pm
π§ Designed to calm your nervous system
New to yoga? Kat's Vinyasa Flow welcomes everyone with breath-to-movement sequences and a curated playlist designed to ground and refresh. Clear guidance meets you where you are, no experience needed.
Beginner-friendly flow
Breath-movement alignment
Mindful vinyasa practice
Curated music playlist
Wednesday, September 2, 4:15 PM
Portola Valley
π§Vinyasa links each breath with flowing movement
π
Perfect post-work reset at 4:15pm
π§ Designed to calm your nervous system
New to yoga? Kat's Vinyasa Flow welcomes everyone with breath-to-movement sequences and a curated playlist designed to ground and refresh. Clear guidance meets you where you are, no experience needed.
Beginner-friendly flow
Breath-movement alignment
Mindful vinyasa practice
Curated music playlist
Wednesday, September 2, 4:15 PM