This event is in the past.It took place on May 26, 2026 at Poughkeepsie Public Library District - Adriance Memorial Library.
Yoga Class
Yoga ClassZen Buddhist Meditation
May 26 at 10am
Poughkeepsie
🧘Arrive a few minutes early to settle in
⏱️50 minutes total: 30 guided, 20 silent
🪑Chairs available, no need to sit on floor
Find your center in a sunlit historic library. This free session blends guided and silent meditation, perfect for beginners seeking a mid-morning reset. No experience needed: just show up and breathe.
Beginner-friendly
Peaceful atmosphere
Group meditation
No experience needed
Yoga ClassYoga ClassZen Buddhist Meditation
May 26 at 10am
Poughkeepsie
🧘Arrive a few minutes early to settle in
⏱️50 minutes total: 30 guided, 20 silent
🪑Chairs available, no need to sit on floor
Find your center in a sunlit historic library. This free session blends guided and silent meditation, perfect for beginners seeking a mid-morning reset. No experience needed: just show up and breathe.
Beginner-friendly
Peaceful atmosphere
Group meditation
No experience needed