Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 7, 2026 at ODC Theater.
Educational Talk
Educational TalkMoving Through Menopause: Strength, Elasticity, and Ease with Dr. Karah Charette, DPT
Mission District
A physical therapist guides you through how menopause reshapes your body—from pelvic floor to tendons—and what you can do about it. Practical strategies for maintaining strength, comfort, and resilience through hormonal shifts.
Women's health workshop
Movement education
Pelvic floor health
Moving Through Menopause: Strength, Elasticity, and Ease with Dr. Karah Charette, DPT
Mission District
Educational TalkEducational TalkA physical therapist guides you through how menopause reshapes your body—from pelvic floor to tendons—and what you can do about it. Practical strategies for maintaining strength, comfort, and resilience through hormonal shifts.
Women's health workshop
Movement education
Pelvic floor health
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