AquaticAquaticSplash around without wrecking your joints in this Saturday morning pool workout. The shallow lanes keep it gentle while still getting your heart rate up.
gentle on joints
outdoor pool
Saturday morning
all fitness levels
Tips
â°arrive 10 min early to claim a lane
đwater shoes help on the pool floor
đȘgreat for rehab or cross-training days
Saturday, June 13, 9:00 AM
Aqua Fitness
June 13 at 9am
+46Palo Alto
AquaticAquaticSplash around without wrecking your joints in this Saturday morning pool workout. The shallow lanes keep it gentle while still getting your heart rate up.
gentle on joints
outdoor pool
Saturday morning
all fitness levels
Tips
â°arrive 10 min early to claim a lane
đwater shoes help on the pool floor
đȘgreat for rehab or cross-training days
Saturday, June 13, 9:00 AM
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