Cours de Barre au sol
June 15 at 12pm
+37Butte-aux-Cailles
Channel your inner ballerina without the barre. This floor-based class blends classical dance technique with gentle, joint-friendly exercises that sculpt your core, improve posture, and ease back tension. Perfect for going at your own pace while building strength and flexibility.
Gentle floor-based workout
Classical dance inspired
No equipment needed
Beginner friendly pace
Tips
👟barefoot with flexible attire like leggings
🩰great complement to classical dance or Modern'Jazz
Monday, June 15, 12:00 PM
Cours de Barre au sol
June 15 at 12pm
+37Butte-aux-Cailles
Channel your inner ballerina without the barre. This floor-based class blends classical dance technique with gentle, joint-friendly exercises that sculpt your core, improve posture, and ease back tension. Perfect for going at your own pace while building strength and flexibility.
Gentle floor-based workout
Classical dance inspired
No equipment needed
Beginner friendly pace
Tips
👟barefoot with flexible attire like leggings
🩰great complement to classical dance or Modern'Jazz
Monday, June 15, 12:00 PM
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