Exercise ClassExercise ClassCrush your upper body goals in just 30 minutes. This high-efficiency class hits chest, arms, and back with targeted strength moves that fit neatly into a busy morning.
30-minute format
upper body focus
morning workout
efficient training
Tips
⏰arrive 10 minutes early to set up
🧦bring a towel, they lend them at entrance
💪expect compound moves for chest, arms, back
Wednesday, June 17, 10:15 AM
Poitrine Bras Dos
June 17 at 10:15am
+45Exercise ClassExercise ClassCrush your upper body goals in just 30 minutes. This high-efficiency class hits chest, arms, and back with targeted strength moves that fit neatly into a busy morning.
30-minute format
upper body focus
morning workout
efficient training
Tips
⏰arrive 10 minutes early to set up
🧦bring a towel, they lend them at entrance
💪expect compound moves for chest, arms, back
Wednesday, June 17, 10:15 AM
Make it an outing
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