Exercise Class
Exercise ClassTotal Body Conditioning (TBC)
June 14 at 10:15am
+47Bel-Air
Grab a stick and resistance band for a rhythmic full-body workout that alternates cardio bursts with muscle toning. The coach adapts moves to your level, so you'll sweat hard whether you're a beginner or regular.
full-body workout
strength + cardio
rhythmic exercise
all fitness levels
Tips
🧼bring a towel, you'll need it
💧don't forget your water bottle
👟sneakers required, no exceptions
Sunday, June 14, 10:15 AM
Total Body Conditioning (TBC)
June 14 at 10:15am
+47Exercise ClassExercise ClassGrab a stick and resistance band for a rhythmic full-body workout that alternates cardio bursts with muscle toning. The coach adapts moves to your level, so you'll sweat hard whether you're a beginner or regular.
full-body workout
strength + cardio
rhythmic exercise
all fitness levels
Tips
🧼bring a towel, you'll need it
💧don't forget your water bottle
👟sneakers required, no exceptions
Sunday, June 14, 10:15 AM
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