Bounce your way to a stronger core in this stability ball class. It's low-impact, beginner-friendly, and gets your balance working without the joint stress.
Core-focused
Low-impact
Beginner-friendly
Group fitness
Tips
🕕book ahead via their app
🧘bring your own mat if picky
Thursday, June 18, 6:15 PM
Swiss Ball Studio
June 18 at 6:15pm
+45Bounce your way to a stronger core in this stability ball class. It's low-impact, beginner-friendly, and gets your balance working without the joint stress.
Core-focused
Low-impact
Beginner-friendly
Group fitness
Tips
🕕book ahead via their app
🧘bring your own mat if picky
Thursday, June 18, 6:15 PM
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