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1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

An alignment-focused yoga flow that releases tension and re-energizes, perfect whether you're recovering from a climbing session or just need to reset. Expect a balanced mix of challenging poses and restorative movement.

All-levels yoga
Climbing gym yoga
Mind-body balance
Post-work wind down

Tips

🧘instructor Millie has "calming and grounded energy"
💰included with Day Pass or Membership
✹20% off your first visit

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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