This event is in the past.It took place on April 6, 2024 at Uptown Movement.
Exercise Class
Exercise ClassLearn foot exercises that unlock pain-free movement from the ground up. Patrick Hogan teaches simple habits to address foot issues that ripple through your knees, hips, and back.
Restorative movement
Pain relief
Body mechanics
Beginner-friendly
Tips
🚴"bicycling, running errands...feel more balanced and stronger"
👟helpful for chronic foot, knee, hip, or back issues
🏋️hosted at Uptown Movement, known for welcoming all levels
Simple Steps to Foot Relief with Patrick Hogan
Inwood
Exercise ClassExercise ClassLearn foot exercises that unlock pain-free movement from the ground up. Patrick Hogan teaches simple habits to address foot issues that ripple through your knees, hips, and back.
Restorative movement
Pain relief
Body mechanics
Beginner-friendly
Tips
🚴"bicycling, running errands...feel more balanced and stronger"
👟helpful for chronic foot, knee, hip, or back issues
🏋️hosted at Uptown Movement, known for welcoming all levels
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