This event is in the past.It took place on May 15, 2026 at Airport Health Club.
Get your cardio and strength training in the pool with zero impact on your joints. Walter Thompson leads this Friday afternoon class that works your whole body while the water does the cushioning.
Low-impact cardio
Joint-friendly workout
Full body conditioning
Instructor-led session
Tips
🏊taught by instructor Walter Thompson
đź“…runs September through mid-May
✨beautiful, well-maintained pool
Fall/Winter Water Fitness
Santa Rosa
Get your cardio and strength training in the pool with zero impact on your joints. Walter Thompson leads this Friday afternoon class that works your whole body while the water does the cushioning.
Low-impact cardio
Joint-friendly workout
Full body conditioning
Instructor-led session
Tips
🏊taught by instructor Walter Thompson
đź“…runs September through mid-May
✨beautiful, well-maintained pool
Make it an outing
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