This event is in the past.It took place on January 9, 2026 at Banana Yoga.
Exercise ClassExercise ClassLearn street-smart self-defense from a seasoned instructor who's taught everyone from youth to trauma survivors. This hands-on workshop mixes movement, body contact, and real-world tactics in a trauma-informed environment.
Self-defense workshop
Trauma-informed
Hands-on learning
Community safety
Tips
⚠️simulates situations that may trigger survivors
Personal Safety and Self Defense
Golden Gate
Exercise ClassExercise ClassLearn street-smart self-defense from a seasoned instructor who's taught everyone from youth to trauma survivors. This hands-on workshop mixes movement, body contact, and real-world tactics in a trauma-informed environment.
Self-defense workshop
Trauma-informed
Hands-on learning
Community safety
Tips
⚠️simulates situations that may trigger survivors
Make it an outing
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