Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassRegulated Life: Movement & More for Stress Relief with Ashley Stachon
July 12 at 1pm
Corte Madera
Reconnect with your body through fascia release, somatic movement, breath-led yoga, and a grounding tea ritual in this science-backed workshop designed to regulate your nervous system and build lasting resilience.
science-backed approach
body-first stress relief
nervous system regulation
somatic practices
Tips
đ§wear comfy clothes you can move in
đ”includes a grounding tea ritual
đno yoga experience needed
Sunday, July 12, 1:00 PM
Regulated Life: Movement & More for Stress Relief with Ashley Stachon
July 12 at 1pm
Corte Madera
Yoga ClassYoga ClassReconnect with your body through fascia release, somatic movement, breath-led yoga, and a grounding tea ritual in this science-backed workshop designed to regulate your nervous system and build lasting resilience.
science-backed approach
body-first stress relief
nervous system regulation
somatic practices
Tips
đ§wear comfy clothes you can move in
đ”includes a grounding tea ritual
đno yoga experience needed
Sunday, July 12, 1:00 PM
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