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Yoga Class 1
Yoga Class

Yoga Class

Latham

Wind down from climbing (or prep for the week) with this all-levels flow that targets tight muscles and steady breathing. Taught by instructor Millie, the class balances challenge with restoration.

All-levels yoga flow
Climbing gym yoga
Mindful Monday reset
Alignment-focused practice

Tips

🧘"perfect balance between challenging and restorative"
💰included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing