Culture Physique is a gentle full-body conditioning class that focuses on controlled movements and building strength at your own pace. Perfect for easing into fitness or cross-training between more intense sessions.
low-impact workout
beginner-friendly
strength-focused
Friday morning
Tips
💪bring a water bottle and towel
🧘great for all fitness levels
⏱️45 minutes flies by
Friday, June 12, 9:30 AM
Culture Physique
June 12 at 9:30am
+43Culture Physique is a gentle full-body conditioning class that focuses on controlled movements and building strength at your own pace. Perfect for easing into fitness or cross-training between more intense sessions.
low-impact workout
beginner-friendly
strength-focused
Friday morning
Tips
💪bring a water bottle and towel
🧘great for all fitness levels
⏱️45 minutes flies by
Friday, June 12, 9:30 AM
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