This event is in the past.It took place on June 3, 2026 at a livre ouvert.
Yoga ClassYoga ClassBreathe, visualize, and journal your way to steadier footing. Audrey leads this intimate workshop with breathing exercises, guided visualization, and creative writing techniques designed to quiet the noise and reconnect you with your own resources. First in a two-part series on building self-confidence.
Mindfulness workshop
Creative journaling
Breathing exercises
Guided visualization
Tips
📝first of a two-part series
📧register by email, phone, or in-person
Soirée relaxation créative
Grenelle
Yoga ClassYoga ClassBreathe, visualize, and journal your way to steadier footing. Audrey leads this intimate workshop with breathing exercises, guided visualization, and creative writing techniques designed to quiet the noise and reconnect you with your own resources. First in a two-part series on building self-confidence.
Mindfulness workshop
Creative journaling
Breathing exercises
Guided visualization
Tips
📝first of a two-part series
📧register by email, phone, or in-person
Make it an outing
Add nearby spots before or after your event