Fitness
FitnessTest-drive PODIUM, BFT's new competitive training program, at this free launch event. Three morning sessions blend cardio, strength, and strategy: perfect prep for Hyrox and DECA FIT competitions.
high-intensity interval training
functional fitness
competition prep
morning workout
Tips
⏰book early — limited spots per station
👥RSVP friends by emailing their details to BFT
🏋️three session times: 7:30, 8:45, and 10:00 AM
Times
Saturday, June 13, 7:30 AM
Free
LAUNCH DAY: Free Community Class!
June 13 at 7:30am
+2San Ramon
FitnessFitnessTest-drive PODIUM, BFT's new competitive training program, at this free launch event. Three morning sessions blend cardio, strength, and strategy: perfect prep for Hyrox and DECA FIT competitions.
high-intensity interval training
functional fitness
competition prep
morning workout
Tips
⏰book early — limited spots per station
👥RSVP friends by emailing their details to BFT
🏋️three session times: 7:30, 8:45, and 10:00 AM
Times
Saturday, June 13, 7:30 AM
Free
Make it an outing
Add nearby spots before or after your event