Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on March 22, 2026 at Arise Yoga.

Finding Balance for Spring Equinox with Cassie Gruenstein 1
Yoga Class
Finding Balance for Spring Equinox with Cassie Gruenstein 2
Finding Balance for Spring Equinox with Cassie Gruenstein 3
Finding Balance for Spring Equinox with Cassie Gruenstein 4
Finding Balance for Spring Equinox with Cassie Gruenstein 5

Finding Balance for Spring Equinox with Cassie Gruenstein

Lakeshore

Welcome spring with an hour of intentional grounding. This special session weaves standing balance poses with alternate nostril breathing to cultivate the steadiness the season invites.

foundational yoga
breathwork & meditation
welcoming studio
spring renewal

Tips

🧘"one of the most reliably calm and welcoming experiences"
☀️skylights flood the big practice room
🍵free tea and hot water post-class

Arise Yoga

3229 Lakeshore Ave, Oakland, CA 94610, USA

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Finding Balance for Spring Equinox with Cassie Gruenstein - Outgoing