Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 22, 2026 at Arise Yoga.




Welcome spring with an hour of intentional grounding. This special session weaves standing balance poses with alternate nostril breathing to cultivate the steadiness the season invites.
foundational yoga
breathwork & meditation
welcoming studio
spring renewal
Tips
🧘"one of the most reliably calm and welcoming experiences"
☀️skylights flood the big practice room
🍵free tea and hot water post-class
Finding Balance for Spring Equinox with Cassie Gruenstein
Lakeshore




Welcome spring with an hour of intentional grounding. This special session weaves standing balance poses with alternate nostril breathing to cultivate the steadiness the season invites.
foundational yoga
breathwork & meditation
welcoming studio
spring renewal
Tips
🧘"one of the most reliably calm and welcoming experiences"
☀️skylights flood the big practice room
🍵free tea and hot water post-class
Make it an outing
Add nearby spots before or after your event