Exercise Class
Exercise ClassTRX uses suspension straps and your bodyweight to build serious strength. Expect a 45-minute full-body burn that hits every muscle group while improving balance and core stability.
Strength training
Full-body workout
Core focus
Suspension straps
Tips
⏰arrive early to set up your straps
💪great for all fitness levels
🧤bring grip gloves for comfort
Thursday, June 18, 11:00 AM
TRX class
June 18 at 11am
+49Exercise ClassExercise ClassTRX uses suspension straps and your bodyweight to build serious strength. Expect a 45-minute full-body burn that hits every muscle group while improving balance and core stability.
Strength training
Full-body workout
Core focus
Suspension straps
Tips
⏰arrive early to set up your straps
💪great for all fitness levels
🧤bring grip gloves for comfort
Thursday, June 18, 11:00 AM
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