This event is in the past.It took place on April 3, 2026 at Airport Health Club.




Get your heart pumping without the pavement pounding. This hour-long water workout builds strength and cardio fitness while the pool cushions every move, making it perfect for anyone nursing sore joints or just looking for a gentler sweat.
low-impact workout
pool fitness
strength training
family-friendly gym
Tips
đź’Şbring water weights if you have them
🩱rash guards work great for sun protection
A great cardiovascular and strength-building workout in the water
Santa Rosa




Get your heart pumping without the pavement pounding. This hour-long water workout builds strength and cardio fitness while the pool cushions every move, making it perfect for anyone nursing sore joints or just looking for a gentler sweat.
low-impact workout
pool fitness
strength training
family-friendly gym
Tips
đź’Şbring water weights if you have them
🩱rash guards work great for sun protection
Make it an outing
Add nearby spots before or after your event