







Squeeze in a quick core session between meetings. This 30-minute lunchtime class targets abs and waist with simple, focused exercises that require no fancy equipment: just show up and feel the burn.
30-minute express
midday workout
no equipment needed
group fitness
Tips
⏰arrive a few minutes early to grab a mat
💧bring water — no fountain on-site
👟gym shoes and comfortable clothes only
Monday, June 15, 12:15 PM
Abdos Taille
June 15 at 12:15pm
+48







Squeeze in a quick core session between meetings. This 30-minute lunchtime class targets abs and waist with simple, focused exercises that require no fancy equipment: just show up and feel the burn.
30-minute express
midday workout
no equipment needed
group fitness
Tips
⏰arrive a few minutes early to grab a mat
💧bring water — no fountain on-site
👟gym shoes and comfortable clothes only
Monday, June 15, 12:15 PM
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