Exercise ClassExercise ClassWake up your body with gentle stretches, light weights, and easy choreography set to music. This 45-minute session keeps joints happy and muscles engaged without breaking a sweat.
senior fitness
gentle exercise
morning class
joint mobility
Tips
🩺medical certificate required
🎶stretches set to music
🏋️light equipment: sticks, weights, balls
Tuesday, June 16, 10:00 AM
60-283 €
60-283 €
Réveil musculaire gym sénior
June 16 at 10am
+46Saint-Herblain
Exercise ClassExercise ClassWake up your body with gentle stretches, light weights, and easy choreography set to music. This 45-minute session keeps joints happy and muscles engaged without breaking a sweat.
senior fitness
gentle exercise
morning class
joint mobility
Tips
🩺medical certificate required
🎶stretches set to music
🏋️light equipment: sticks, weights, balls
Tuesday, June 16, 10:00 AM
60-283 €
60-283 €
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