This event is in the past.It took place on March 30, 2026 at East Fishkill Community Library.
Find your calm without leaving your seat. This gentle yoga session uses chair support to guide you through breathwork and mindful movement, meeting your body exactly where it is.
Gentle movement practice
Accessible for all ages
No registration needed
Certified instructor led
Tips
📝no registration required, just show up
🧘led by certified instructor Sally Delmerico
Chair Yoga
Hopewell Junction
Find your calm without leaving your seat. This gentle yoga session uses chair support to guide you through breathwork and mindful movement, meeting your body exactly where it is.
Gentle movement practice
Accessible for all ages
No registration needed
Certified instructor led
Tips
📝no registration required, just show up
🧘led by certified instructor Sally Delmerico
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